Stroke

STROKE:Remember the 1st Three Letters....S.T.R.

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Thank God for the sense to remember the '3' steps, STR . Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *Ask the individual to SMILE.
T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)
(i.e. It is sunny out today)
R *Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke -------- Stick out Your Tongue

NOTE : Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.. If the tongue is 'crooked', if it goes to one side or the other, that is also an indication of a stroke.

Mohd Ashriee Abdul Razak (019-4725067)

Organ Penyahtoksikan Badan Yang Utama

Terdapat 5 organ penyahtosikan badan yang utama iaitu:
1)Usus Besar
Berfungsi untuk menyikirkan sisa-sisa buangan daripada badan.
2)Buah Pinggang
Berfungsi menyaring darah, membuang air yang berlebihan dad sisa-sisa buangan dalam bentuk kencing, mengawal penghasilan sel-sel darah merah, memelihara tulang yang sihat mengimbangi bahan-bahan kimia dalam badan serta menyelaraskan tekanan darah.
3)Paru-paru
Berfungsi membekal oksigen segar kepada darah disamping mengeluarkan karbon diosida.
4)Hati
Berfungsi menghasilkan jus hempedu, menolong penghadaman makanan, membekalkan khasiat, menguraikan toksin, menyimpan khasiat-khasiat keperluan fisiologi, memelihara kepekatan darah dan elektrolit.
5)Kulit
Berfungsi memberi perlindungan kepada badan, menyelaraskan susu badan dan mengelurakan toksin melalui perpeluhan.

Mohd Ashriee Abdul Razak (019-4725067)
E-mail: ky7100@yahoo.com
Laman web: www.alivingmydream.com/ashriee/

Health - Important Tips

Hi all,

Answer the phone by LEFTear
Do not drink coffee TWICEa day
Do not take pills with COOLwater
Do not have ! HUGEmeals after 5pm
Reduce the amount of TEAyou consume
Reduce the amount of OILYfood you consume
Drink more WATERin the morning, less at night
Keep your distance from hand phone CHARGERS
Do not use headphones/earphone for LONGperiod of time
Best sleeping time is from 10pmat night to 6amin the morning
Do not lie down immediately after taking medicinebefore sleeping
When battery is down to the LASTgrid/bar, do not answer the phone as the radiation is 1000 times
Forward this to those whom you CARE about

Mohd Ashriee Abdul Razak (0194725067)